Saltie Public Food Database

Brie & Prosciutto Sandwich

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Brand Raley's
UPC Code 046567682839
Data Source USDA

Nutrition Facts

Package Weight 6.75 oz/191 g
Serving Sizes 6.75 oz (191g)
oz
Calories 529
Total Fat 24.1g 31%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 1210mg 53%
Total Carbohydrate 59g 21%
Dietary Fiber 1.9g 7%
Sugars 10g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6.75 oz of Brie & Prosciutto Sandwich are 44% in carbs, 40% in fat, and 16% in protein.

carbs: 44%
fat: 40%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Brie & Prosciutto Sandwich is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brie & Prosciutto Sandwich is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ficelle Roll (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Extra Virgin Olive Oil, Salt, Sour Starter [Wheat Flour, Cultured Wheat Flour, Yeast, Lactic Acid {From Bacterial Culture}], Malted Barley Flour, Yeast, Enzymes [Amylase]), Brie Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Prosciutto (Cured With Salt, Sugar, Spies, Sodium Nitrate, Sodium Nitrite, Flavoring), Fig Spread (Figs, Pure Cane Sugar, Citric Acid [Acidity Regulator], Gelling Agent: Pectin, Lactic Acid [Acidity Regulator], Ascorbic Acid [Antioxidant]), Arugula.

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