Saltie Public Food Database

Spooky Chocolate Chip Crispy Cookies

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UPC Code 085239040461
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 3 cookies (33g)
cookies
Calories 160
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Spooky Chocolate Chip Crispy Cookies are 58% in carbs, 40% in fat, and 3% in protein.

carbs: 58%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Spooky Chocolate Chip Crispy Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spooky Chocolate Chip Crispy Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin,vanillin), Vegetable Oil (Canola, Corn, Palm And/or Soybean), Halloween Drops (Sugar, Palm Kernal And Palm Oil, Cocoa, Cocoa [Processed With Alkali], Dextrose, Soy Lecithin, Vanilla, Artificial Colors [Yellow 6 Lake, Yellow 6], Confectioner's Glaze), Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), High Fructose Corn Syrup, Salt, Natural And Artificial Flavors, Soy Lecithin, Caramel Color.

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