Cookies
🍍
UPC Code
895063000117
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
2 oz (57g)
Calories
210
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cookies are
53% in carbs, 43% in fat, and 4% in protein.
carbs:
53%
fat:
43%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mono-nitrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono-calcium Phosphate), Whole Eggs, Salt, Artificial Flavor. Fd&c Yellow #5, #6, & Red #40.
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