Saltie Public Food Database

Beef Jerky

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UPC Code 615953456141
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 oz (28g)
oz
Calories 80
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Beef Jerky are 31% in carbs, 12% in fat, and 57% in protein.

carbs: 31%
fat: 12%
protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Grass-fed Beef, Rice Vinegar, Brown Sugar, Sriracha Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, And Xanthan Gum), Plum Sauce (Sugar, Water, Plum Puree, Vinegar, Ginger, Salt, Modified Food Starch, Fermented Wheat Protein, Citric Acid, Xanthan Gum), Fish Sauce (Water, Anchovy Extract, Salt, Sugar), Lime Juice, Pho Spice Blend (Cilantro, Mint, Basil, Ginger, Lemongrass, Cinnamon, Jalapeno, Garlic, Onion, Star Anise, Cloves), Salt.

Also by Lawless Jerky

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