Beef Jerky
🍽
UPC Code
615953456141
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 oz (28g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
20mg
7%
Sodium
300mg
13%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Beef Jerky are
31% in carbs, 12% in fat, and 57% in protein.
carbs:
31%
fat:
12%
protein:
57%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Grass-fed Beef, Rice Vinegar, Brown Sugar, Sriracha Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, And Xanthan Gum), Plum Sauce (Sugar, Water, Plum Puree, Vinegar, Ginger, Salt, Modified Food Starch, Fermented Wheat Protein, Citric Acid, Xanthan Gum), Fish Sauce (Water, Anchovy Extract, Salt, Sugar), Lime Juice, Pho Spice Blend (Cilantro, Mint, Basil, Ginger, Lemongrass, Cinnamon, Jalapeno, Garlic, Onion, Star Anise, Cloves), Salt.
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