Pomegranate Blueberry Pistachio + Antioxidants

🍽

Brand Kind

UPC Code 602652171215

Data Source USDA

Nutrition Facts

Package Weight 480 g/16.8 oz

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pomegranate Blueberry Pistachio + Antioxidants are 45% in carbs, 46% in fat, and 8% in protein.

carbs: 45%

fat: 46%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pomegranate Blueberry Pistachio + Antioxidants is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pomegranate Blueberry Pistachio + Antioxidants is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mixed Nuts (Almonds, Cashews, Pistachios), Mixed Fruit (Raisins, Pomegranate, Blueberries, Apples, Plums), Honey, Non Gmo Glucose, Crisp Rice, Apple Juice, Sugar, Vegetable Glycerine, Chicory Root Fiber, Soy Lecithin, Citrus Pectin, Natural Blueberry Flavor. Vitamins: Vitamin A (Vit. A Acetate), Vitamin C (Ascorbic Acid), Vitamin E (D-alpha Tocopheryl Acetate).