Coconut Water, Watermelon, Watermelon
🍉
UPC Code
868715000032
Data Source
USDA
Package Weight
10.14 fl oz/300 mL
Serving Sizes
10.14 oz (300ml)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
22.5g
8%
Dietary Fiber
0g
0%
Sugars
15.7g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10.14 oz of Coconut Water, Watermelon, Watermelon are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Water, Watermelon, Watermelon is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Water, Watermelon, Watermelon is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
All Natural Coconut Water, Natural Watermelon Flavor
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