Saltie Public Food Database

Loaded Potato

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UPC Code 826088856014
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.25 package (110g)
package
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Loaded Potato are 76% in carbs, 7% in fat, and 18% in protein.

carbs: 76%
fat: 7%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Seasoning (Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt), Whey, Salt, Onion Powder, Yeast Extract, Sour Cream Powder(Cultured Cream, Nonfat Milk), Natural Flavors Including Smoke, Natural Bacon Flavor (Natural Flavors (Contains Soybean Oil), Maltodextrin, Bacon Fat, Natural Smoke Flavor)), Garlic Powder, Lactic Acid, Dehydrated Chives, Spice, Extractives Of Paprika, Less Than 2% Tricalcium Phosphate Added To Prevent Caking).

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