Saltie Public Food Database

Summit Vista Spicy Hot & Spicy Peanuts, Roasted Soft Corn Nuggets, Cajun Sesame Sticks, Honey Sesame Sticks & Almonds Trail Mix

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Brand Raley's
UPC Code 046567023403
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 0.25 cup (30g)
cup
Calories 160
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Summit Vista Spicy Hot & Spicy Peanuts, Roasted Soft Corn Nuggets, Cajun Sesame Sticks, Honey Sesame Sticks & Almonds Trail Mix are 25% in carbs, 62% in fat, and 13% in protein.

carbs: 25%
fat: 62%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Summit Vista Spicy Hot & Spicy Peanuts, Roasted Soft Corn Nuggets, Cajun Sesame Sticks, Honey Sesame Sticks & Almonds Trail Mix is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Summit Vista Spicy Hot & Spicy Peanuts, Roasted Soft Corn Nuggets, Cajun Sesame Sticks, Honey Sesame Sticks & Almonds Trail Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hot And Spicy Peanuts (Peanuts, Hot And Spicy Seasoning [Salt, Chili Peppers, Cayenne Peppers, Spice Extractives, Torula Yeast, Natural Flavors]), Roasted Soft Corn Nugget (Corn, Palm Oil, Salt), Cajun Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Cajun Seasoning [Salt, Spices {Including Paprika}, Dehydrated Onion, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Powder {Processed With Alkali}, Paprika Oleoresin], Salt, Beet Powder, Turmeric), Honey Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Almonds, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Sea Salt.

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