Saltie Public Food Database

Pumpkin Pei Tien Energy Sticks

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Brand 99
UPC Code 4711162821797
Data Source USDA

Nutrition Facts

Serving Sizes 1 pieces (10g)
pieces
Calories 60
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Pumpkin Pei Tien Energy Sticks are 36% in carbs, 64% in fat, and 0% in protein.

carbs: 36%
fat: 64%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pei Tien Energy Sticks is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pei Tien Energy Sticks is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice, Palm Oil, Maltodextrin, Rice, Corn, Pumpkin Powder, Granulated Sugar, Soy Sauce Powder (Soybeans, Wheat, Salt, Sugar), Buckwheat, Oatmeal, Mung Bean, Husked Lotus, Pearl Barley, Pea, Small Red Beans, Speckled Kidney Bean, Black Beans, Black Rice.

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