Hazelnut Spread With Bread Sticks

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Brand Brookshires

UPC Code 092825987437

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/52 g

Serving Size 52g

Calories 250

Total Fat 11g 14%

Saturated Fat 34g 170%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 19g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 g of Hazelnut Spread With Bread Sticks are 53% in carbs, 39% in fat, and 8% in protein.

carbs: 53%

fat: 39%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Spread With Bread Sticks is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Spread With Bread Sticks is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Spread 32g) Sugar, Vegetable Oil (Palm), Hazelnuts, Cocoa Powder, Skimmed Milk Powder, Whey Milk Powder, Lactose, Emulsifier: Sunflower Lecithin, Natural Flavors. (Breadsticks 20g) Enriched Wheat Flour (Wheat Flour, Iron, Niacin, Thiamine, Riboflavin, Folic Acid), Palm Oil, Salt, Yeast, Barley Malted Flour, Barley Malted Extract.