Saltie Public Food Database

Sweet & Savory Breakfast Sausage

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UPC Code 869739000190
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 2 oz (55g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sweet & Savory Breakfast Sausage are 43% in carbs, 45% in fat, and 12% in protein.

carbs: 43%
fat: 45%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Savory Breakfast Sausage is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Savory Breakfast Sausage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Rice*, Quinoa*, Hemp Seed*, Pecan*, Walnut*, Flax Seed*, Filbert*, Canola Oil*, Maple Syrup*, Sea Salt*, Fennel Seed*, Beet Powder*, Sesame Oil*, Black Pepper*, Sage*, Dried Onion*, Cumin*, Nutritional Yeast*, Red Pepper Flakes*, Spices*.

Also by Nutcase Vegan Meats

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