Saltie Public Food Database

Condensed Soup, Chicken & Rice

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Brand Iga
UPC Code 041270895125
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 0.50 cup (125g)
cup
Calories 50
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 890mg 39%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Condensed Soup, Chicken & Rice are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%
fat: 25%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup, Chicken & Rice is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup, Chicken & Rice is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Rice, Chicken Meat (Cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains Less Than 2% Of: Carrots, Salt, Modified Food Starch, Chicken Fat, Celery, Monosodium Glutamate, Seasoning (Onion Powder, Autolyzed Yeast, Salt, Chicken Broth, Modified Corn Starch, Natural Flavor), Disodium Guanylate, Disodium Inosinate, Natural Flavor, Spice, Spice Extract, Garlic Powder, Citric Acid.

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