Saltie Public Food Database

Irish Soda Bread With Caraway Seeds, Caraway Seeds

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UPC Code 076489025148
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.125 bread (57g)
bread
Calories 190
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 bread of Irish Soda Bread With Caraway Seeds, Caraway Seeds are 72% in carbs, 18% in fat, and 10% in protein.

carbs: 72%
fat: 18%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Irish Soda Bread With Caraway Seeds, Caraway Seeds is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Irish Soda Bread With Caraway Seeds, Caraway Seeds is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Raisins, Sugar, Palm Oil, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Aluminum Phosphate, Baking Soda), Whey, Dextrose, Natural And Artificial Flavors, Nonfat Dry Milk, Caraway Seeds, Salt, Sodium Stearoyl Lactylate, Emulsifier (Soybean Oil With Glyceryl-lacto Esters Of Fatty Acids, Mono- And Diglycerides), Sodium Caseinate, Cellulose Gum, Rye Flour.

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