Twists, Strawberry
🍓
UPC Code
034000519026
Data Source
USDA
Calories
120
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 g of Twists, Strawberry are
90% in carbs, 7% in fat, and 3% in protein.
carbs:
90%
fat:
7%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Twists, Strawberry is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Twists, Strawberry is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Contains 2% Or Less Of: Palm Oil; Salt; Glyceryl Monostearate; Cornstarch; Glycerin; Potassium Carbonate; Artificial Flavor; Potassium Sorbate, Preservative; Artificial Color [Red 40]; Sodium Carbonate.
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