Saltie Public Food Database

Spice Mix For Tikka Boti

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UPC Code 620514011912
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 tbsp (7g)
tbsp
Calories 15
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 728mg 32%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 7%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 tbsp of Spice Mix For Tikka Boti are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spice Mix For Tikka Boti is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spice Mix For Tikka Boti is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Chilli, Salt, Cumin Seed, Black Pepper, Green Chilli, Coriander, Nutmeg, Citric Acid (E330), Mace, Monosodium Glutamate (E621) As Flavour Enhancer.

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