Nonfat Frozen Greek Yogurt, Strawberry Swirl
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UPC Code
041497013418
Data Source
USDA
Package Weight
1.5 Quart/1.42 L
Serving Sizes
0.5 cup (69g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
17g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Nonfat Frozen Greek Yogurt, Strawberry Swirl are
83% in carbs, 0% in fat, and 17% in protein.
carbs:
83%
fat:
0%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Nonfat Frozen Greek Yogurt, Strawberry Swirl is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nonfat Frozen Greek Yogurt, Strawberry Swirl is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Greek Yogurt (Cultured Nonfat Milk), Sugar, Strawberry Swirl (Corn Syrup, Strawberries, Sugar, Water,modified Corn Starch, Citric Acid, Strawberry Seeds, Red 40, Natural Flavoring), Strawberry Puree (Strawberries, Sugar, Water, Citric Acid, Xanthan Gum, Natural & Artificial Flavoring, Red 40), Corn Syrup, Milk Protein Concentrate, Maltodextrin, Propylene Glycol Monoester, Mono-and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan.
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