Saltie Public Food Database

Great White Bread

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UPC Code 856711007001
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 1 slice (39g)
slice
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Great White Bread are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Great White Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Great White Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour Blend (Organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Cane Sugar, Organic Canola Oil, Organic Wheat Germ, Organic Malt Extract, Sea Salt, Organic Vital Wheat Gluten, Organic Whole Wheat Flour, Yeast, Organic Vinegar, Fermented Flavor, Citric Acid, Enzymes, Ascorbic Acid

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