Mild Portuguese Brand Sausage

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Brand Hawaiian Brand Sausage Co

UPC Code 077093001009

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 2 oz (56g)

Calories 190

Total Fat 16g 21%

Saturated Fat 6.5g 33%

Cholesterol 35mg 12%

Sodium 430mg 19%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Mild Portuguese Brand Sausage are 7% in carbs, 78% in fat, and 15% in protein.

carbs: 7%

fat: 78%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Portuguese Brand Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Portuguese Brand Sausage is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Sugar, Flavorings & Spices, Paprika, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite.