Saltie Public Food Database

Waterfall Cake, Decadent Chocolate

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Brand Elegant
UPC Code 029519244712
Data Source USDA

Nutrition Facts

Package Weight 35 oz/992 g
Serving Sizes 0.08 of cake (83g)
of cake
Calories 370
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 390mg 17%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Sugars 33g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.08 of cake of Waterfall Cake, Decadent Chocolate are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%
fat: 48%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Waterfall Cake, Decadent Chocolate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Waterfall Cake, Decadent Chocolate is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Palm Oil, Cocoa Processed With Alkali, Canola Oil, Contains 2% Or Less Of: Blue 1, Blue 2, Butteroil, Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Defatted Soy Flour, Enzymes, Food Starch-modified, Gellan Gum, Glycerin, Glyceryl-lacto Esters Of Fatty Acids, Hydrogenated Palm Kernel Oil, Invert Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Modified Cellulose, Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol, Propylene Glycol Mono- And Diesters Of Fatty Acids, Red 3, Red 40, Salt, Semisweet Chocolate (Sugar, Unsweetened Chocolate, Dextrose), Semisweet Chocolate Flakes (Sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Sodium Alginate, Sodium Stearoyl Lactylate, Sorbitan Tristearate, Sorbitol, Soy Lecithin, Unsweetened Chocolate, Whey, Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour.

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