Asiago Cheese Stuffed Gnocchi

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Brand Flora Fine Foods

UPC Code 020038630437

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 190

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 790mg 34%

Total Carbohydrate 34g 12%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Asiago Cheese Stuffed Gnocchi are 71% in carbs, 16% in fat, and 13% in protein.

carbs: 71%

fat: 16%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Asiago Cheese Stuffed Gnocchi is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asiago Cheese Stuffed Gnocchi is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Gnocchi Flour Blend (Potato Flour (Potatoes, Mono- And Diglycerides Of Fatty Acids, Diphosphates, Sodium Metabisulphite, Ascorbyl Pamitate, Spices, Citric Acid), Wheat Starch, Corn Starch, Wheat Flour, Salt, Skimmed Milk Powder, Egg Yolk Powder), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Asiago Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes (Powdered Cellulose Added To Prevent Caking)), Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Salt, Half & Half (Milk, Cream), Parsley, Black Pepper