Saltie Public Food Database

Rainbow Marshmallows

⬜️
UPC Code 014163801138
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Size 30g
g
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Rainbow Marshmallows are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Marshmallows is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Marshmallows is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose Syrup, Refined Sugar, Water, Sorbitol, Beef Gelatin, Modified Cornstarch, Tetrasodium Pyrophosphate, Ethyl Vanillin, Artificial Colors Fd&c (Red 40, Yellow 6, Yellow 5, Blue 1).

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