Saltie Public Food Database

Soft White Corn Tortillas

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Brand Archer Farms
UPC Code 085239201923
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 2 tortillas (51g)
tortillas
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortillas of Soft White Corn Tortillas are 82% in carbs, 11% in fat, and 7% in protein.

carbs: 82%
fat: 11%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Soft White Corn Tortillas is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft White Corn Tortillas is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Corn Flour (White Corn, Propionic Acid, Guar Gum, Cellulose Gum, Benzoic Acid, Phosphoric Acid, Enzymes), Water. Contains 2% Or Less The Following: Preservatives (Potassium Sorbate, Calcium Propionate), Fumaric Acid, Gum Blend (Corn Starch, Guar Gum, Xanthan Gum), Enzymes, Trace Of Lime.

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