Saltie Public Food Database

Krab Spinach & Artichoke Dip

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UPC Code 024732258133
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 55g
g
Calories 115
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Sodium 290mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Krab Spinach & Artichoke Dip are 22% in carbs, 69% in fat, and 9% in protein.

carbs: 22%
fat: 69%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Krab Spinach & Artichoke Dip is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Krab Spinach & Artichoke Dip is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Surimi (Alaskan Pollock Or Pacific Whiting, Starches, Sugar, Egg White, Soybean Oil, Sorbitol, Salt), Spinach, Artichoke, Mayonnaise (Soybean Oil, Water, Egg Yolk, Corn Syrup, Vnegar, High Fructose Spices, Salt, Calcium Disodium Edta), Cream Cheese (Pasteurized Cultured Milk And Cream Salt, Stabilizers [Xantham, Carob Bean Or Guar Gums), Sorbic Acid), Lemon Juice, Sour Cream (Cream Milk, Whey, Mod, Corn Starch, Sodium Phosphate, Carragenan, Calcium Sulfate And Locust Bean Gum), Onions, Garlic, Salt, Less Than 1/10 Of 1% Potassium Sorbate To Extend Freshness.

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