Snackable Saladbar, Beets & Greens

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Brand Aunt Dottie's

UPC Code 896892002167

Data Source USDA

Nutrition Facts

Package Weight 1 oz

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Snackable Saladbar, Beets & Greens are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%

fat: 51%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Snackable Saladbar, Beets & Greens is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snackable Saladbar, Beets & Greens is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Beet Juice, Organic Apples, Organic Strawberries, Organic Carrots, Organic Spinach, Organic Cashews, Organic Beets, Organic Almonds, Organic Dates, Lemon Juice, Organic Kale, Chia Seeds, Spices