Saltie Public Food Database

Cracked Pepper Aged Artisanal Nut Cheese

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UPC Code 855312004068
Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 4g 14%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cracked Pepper Aged Artisanal Nut Cheese are 14% in carbs, 71% in fat, and 14% in protein.

carbs: 14%
fat: 71%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cracked Pepper Aged Artisanal Nut Cheese is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracked Pepper Aged Artisanal Nut Cheese is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashew Nuts, Filtered Water, Sea Salt, Vegan Lactic Acid, L. Acidophilus, Black Peppercorns.

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