Saltie Public Food Database

Mild Pork Sausage

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UPC Code 193476004334
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz pan-fried (56g)
oz pan-fried
Calories 240
Total Fat 23g 29%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 360mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz pan-fried of Mild Pork Sausage are 0% in carbs, 87% in fat, and 13% in protein.

carbs: 0%
fat: 87%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Pork Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Pork Sausage is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Natural Flavors (Spice Extractives), Monosodium Glutamate, Bha, Bht, Citric Acid.

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