Key Lime Low-fat Greek Yogurt
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UPC Code
818290017673
Data Source
USDA
Calories
120
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
60mg
3%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
6g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Key Lime Low-fat Greek Yogurt are
33% in carbs, 18% in fat, and 49% in protein.
carbs:
33%
fat:
18%
protein:
49%
Carbs to Weight Ratio
The carbs to weight ratio of Key Lime Low-fat Greek Yogurt is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Key Lime Low-fat Greek Yogurt is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Lowfat Milk, Water, Chicory Root Fiber, Key Lime, Less Than 1.5% Of: Lactase*, Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (Reb M), Spirulina Extract And Turmeric (For Color), Fruit Pectin, Locust Bean Gum, Lemon Juice Concentrate.
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