Baked Snack Crackers, Sesame Thin Wheat, Sesame Thin Wheat

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Brand Safeway Kitchens

UPC Code 021130306282

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 13 crackers (28g)

crackers

Calories 130

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 crackers of Baked Snack Crackers, Sesame Thin Wheat, Sesame Thin Wheat are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%

fat: 35%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Snack Crackers, Sesame Thin Wheat, Sesame Thin Wheat is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Snack Crackers, Sesame Thin Wheat, Sesame Thin Wheat is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Safflower, Sunflower, Canola, Soybean, Palm, Cottonseed, Coconut), Wheat Germ, Sugar, Sesame Seeds, Salt, High Fructose Corn Syrup, Extract Of Malted Corn And Barley, Molasses, Monocalcium Phosphate, Malted Barley Flour, Baking Soda, Turmeric And Annatto Extracts, Sodium Metabisulfite.