Peanut Dark Chocolate Organic Plant Protein From Nuts & Seeds
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UPC Code
811452030541
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 piece (28g)
Calories
140
Total Fat
10g
13%
Saturated Fat
1.4g
7%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
14%
Sugars
5g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Peanut Dark Chocolate Organic Plant Protein From Nuts & Seeds are
23% in carbs, 57% in fat, and 20% in protein.
carbs:
23%
fat:
57%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Dark Chocolate Organic Plant Protein From Nuts & Seeds is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Dark Chocolate Organic Plant Protein From Nuts & Seeds is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Peanuts, Organic Golden Flaxseeds, Organic White Sesame Seeds, Organic Chia Seeds, Organic Dark Chocolate (Organic Cocoa Mass, Organic Sugar, Organic Cocoa Butter, Organic Vanilla), Organic Evaporated Cane Sugar, Organic Cassava Syrup, Mediterranean Sea Salt.
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