Saltie Public Food Database

Austrian Processed Cheese

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Brand Happy Cow
UPC Code 9066085415178
Data Source USDA

Nutrition Facts

Serving Sizes 70g
g
Calories 190
Total Fat 16.1g 21%
Saturated Fat 11.8g 59%
Cholesterol 40mg 13%
Sodium 700mg 30%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Austrian Processed Cheese are 2% in carbs, 75% in fat, and 23% in protein.

carbs: 2%
fat: 75%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Austrian Processed Cheese is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Austrian Processed Cheese is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese (Cow Milk, Microbial Rennet), Water, Butter, Emulsifying Salts (E331, E339, E452), Salt.

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