Saltie Public Food Database

Mini Chocolate Chip Cookies

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Brand Target
UPC Code 845777010568
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 4 cookies (31g)
cookies
Calories 160
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Mini Chocolate Chip Cookies are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Chocolate Chip Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Chocolate Chip Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chip Cookie (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin {Emulsifier}, Salt, Vanillin {Artificial Flavor}], Butter, Palm Oil, Molasses, Eggs, Coconut [Contains Sodium Metabisulphite], Whey, Natural And Artificial Flavors, Salt, Baking Soda), Confectioner's Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglyceride And Soy Lecithin Emuslifiers, Artificial Color [Titanium Dioxide], Natural And Artificial Flavor), Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [Emulsifier], Natural Flavor), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Soy Lecithin [Emulsifier], Vanilla), Color Added (Yellow #5, Yellow #6).

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