Saltie Public Food Database

Uncured Pepperoni Cauliflower Crust Pizza

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Brand Open Nature
UPC Code 079893121253
Data Source USDA

Nutrition Facts

Package Weight 10.63 oz/301 g
Serving Sizes 0.5 pizza (151g)
pizza
Calories 411
Total Fat 19g 24%
Saturated Fat 10g 50%
Cholesterol 60mg 20%
Sodium 1080mg 47%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 5g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Uncured Pepperoni Cauliflower Crust Pizza are 39% in carbs, 43% in fat, and 18% in protein.

carbs: 39%
fat: 43%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Pepperoni Cauliflower Crust Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Pepperoni Cauliflower Crust Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Cauliflower, Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Tapioca Starch, Water, Egg White, Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomato Paste, Seasoning [Sugar, Salt, Dehydrated Onion And Garlic, Spices], Salt), Uncured Pepperoni No Nitrite Or Nitrate Added* (Pork, Salt, Contains 2% Or Less Of Cane Sugar, Natural Flavorings [Including Celery Powder], Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture), Parmesan And Romano Cheese Blend (Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes]), Garlic, Basil, Oregano.

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