Saltie Public Food Database

Golden Gallery Fine Assorted Chocolates, Assorted, Dark Opera, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Hazelnut Duo

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Brand Ferrero
UPC Code 009800210121
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g
Serving Sizes 3 pieces (30g)
pieces
Calories 170
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Golden Gallery Fine Assorted Chocolates, Assorted, Dark Opera, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Hazelnut Duo are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%
fat: 59%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Gallery Fine Assorted Chocolates, Assorted, Dark Opera, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Hazelnut Duo is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Gallery Fine Assorted Chocolates, Assorted, Dark Opera, Biancoretti, Caramel Leonardo, White Opera, Giandujot Ferrero, Hazelnut Duo is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Hazelnuts, Vegetable Fats (Palm, Palm Kernel), Milk Powder, Skim Milk Powder, Cocoa Mass, Cocoa, Lactose, Whey, Salted Butter (Cream, Salt), Butteroil, Ground Cocoa Beans, Almonds, Dextrose, Glucose Syrup, Lecithin As Emulsifier, Pasteurized Milk, Sweetened Condensed Milk (Milk, Sugar), Ground Sweetened Hazelnuts (Sugar, Ground Hazelnuts), Wheat Flour, Caramelized Sugar Syrup, Invert Cane Sugar Syrup, Rice Flour, Corn Flour, Potato Starch, Natural And Artificial Flavors, Sunflower Oil, Whey Proteins, Salt, Ammonium Bicarbonate As Leavening Agent.

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