Cheese Jalapeno Flavor Mac'n Cheese Pasta With Flavored Sauce, Cheesy Jalapeno

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Brand Cheetos

UPC Code 015300014992

Data Source USDA

Nutrition Facts

Package Weight 5.7 oz/164 g

Serving Size 66g

Calories 230

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 673mg 29%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Cheese Jalapeno Flavor Mac'n Cheese Pasta With Flavored Sauce, Cheesy Jalapeno are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Jalapeno Flavor Mac'n Cheese Pasta With Flavored Sauce, Cheesy Jalapeno is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Jalapeno Flavor Mac'n Cheese Pasta With Flavored Sauce, Cheesy Jalapeno is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Whey, Palm Oil, Salt, Cheese Blend (Cheddar, Romano, Monterey Jack, Parmesan And Blue Cheeses [Milk, Cultures, Salt, Enzymes]), Maltodextrin, Cultured Nonfat Buttermilk, Modified Corn Starch, Corn Syrup Solids, Canola Oil, Natural And Artificial Flavor, Monosodium Glutamate, Sodium Caseinate, Potassium Chloride, Onion Powder, Spices, Lactose, Jalapeno Pepper*, Garlic Powder, Lactic Acid, Autolyzed Yeast Extract, Annato Extract (Color), Sunflower Oil, Guar Gum, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Citric Acid, Malic Acid, Blue 1, Caramel Color, Red 40, Turmeric Extract (Color), Yellow 5, Yellow 6, Nonfat Dry Milk, Iron, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid, Soy Lecithin.