Vanilla Ice Cream
🍦
UPC Code
030034940041
Data Source
USDA
Package Weight
1.42 l/48 floz/1.5 QT
Serving Size
88g
Calories
170
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
55mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 88 g of Vanilla Ice Cream are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cream, Sugar, Corn Syrup, Whey, Contains 2% Or Less Of Mono & Diglycerides Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Dextrose, Natural Vanilla Flavor, Annatto (Color).
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