Kettle Cooked Potato Chips, Sour Cream & Green Onion, Sour Cream & Green Onion
🥔
UPC Code
020685079504
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Kettle Cooked Potato Chips, Sour Cream & Green Onion, Sour Cream & Green Onion are
44% in carbs, 50% in fat, and 6% in protein.
carbs:
44%
fat:
50%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Kettle Cooked Potato Chips, Sour Cream & Green Onion, Sour Cream & Green Onion is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kettle Cooked Potato Chips, Sour Cream & Green Onion, Sour Cream & Green Onion is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Canola Oil, Salt, Dairy Whey, Dextrose, Sour Cream Powder (Sour Cream [Cream Cultures, Lactic Acid], Cultured Nonfat Milk Solids, Citric Acid), Maltodextrin, Nonfat Dry Milk, Sugar, Onion Powder (Contains Onion And Green Onion Powders), Yeast Extract, Dried Cream Extract, Natural Flavors, Citric Acid, Parsley.
Other Foods