Hot & Spicy Guacamole
🌶️
UPC Code
795631809619
Data Source
USDA
Package Weight
10 oz
Serving Size
50g
Calories
80
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
660mg
29%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Hot & Spicy Guacamole are
23% in carbs, 72% in fat, and 5% in protein.
carbs:
23%
fat:
72%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Hot & Spicy Guacamole is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot & Spicy Guacamole is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Guacamole (Avocado, Red Onion, Salt (Salt, Calcium Silicate, Dextrose, Potassium Iodide), Habaneros, Cilantro, Jalapenos, Natureseal (Sodium Ascorbate, Ascorbic Acid, Citric Acid(Added To Retard Spoilage)), Lime Juice)
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