Cream Of Potato Condensed Soup
🥔
UPC Code
075450237511
Data Source
USDA
Serving Sizes
1/2 cup (125g)
Calories
80
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
760mg
33%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Cream Of Potato Condensed Soup are
68% in carbs, 22% in fat, and 10% in protein.
carbs:
68%
fat:
22%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Of Potato Condensed Soup is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Of Potato Condensed Soup is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Whey Protein Concentrate, Cream, Salt, Soybean Oil, Dehydrated Onions, Butter (Cream, Salt), Yeast Extract, Natural Flavor, Sea Salt, Potassium Chloride.
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