Saltie Public Food Database

Australian Red Licorice

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UPC Code 019061093937
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/212 g
Serving Sizes 5 pieces (39g)
pieces
Calories 136
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Australian Red Licorice are 89% in carbs, 8% in fat, and 3% in protein.

carbs: 89%
fat: 8%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Australian Red Licorice is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Australian Red Licorice is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Glucose Syrup, Wheat Flour, Water, Palm Oil, Wheat Fiber, Artificial Strawberry Flavor, Citric Acid, Malic Acid, Mono- & Diglycerides, Red #40, Sodium Citrate, Salt, Licorice Extract, Sodium Bicarbonate.

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