Saltie Public Food Database

Cone Ice Cream, Vanilla

🍦
Brand Blue Bunny
UPC Code 070640400720
Data Source USDA

Nutrition Facts

Package Weight 4.6 fl oz/136 mL
Serving Sizes 1 cone (93g)
cone
Calories 290
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 15mg 5%
Sodium 100mg 4%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 20g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Cone Ice Cream, Vanilla are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%
fat: 48%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cone Ice Cream, Vanilla is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cone Ice Cream, Vanilla is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Dry Roasted Peanuts, Bleached Wheat Flour, Skim Milk, Cream, Coconut Oil, Corn Syrup, Whey, Buttermilk, Contains 2% Or Less Of Unsweetened Chocolate, Food Starch-modified, Molasses, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Canola Oil, Cocoa Butter, Cocoa, Soybean Oil, Salt, Cocoa Processed With Alkali, Whole Milk Powder, Hydrogenated Coconut Oil, Soy Lecithin, Natural And Artificial Flavors, Annatto For Color, Caramel Color, Vitamin A Palmitate.

Also by Blue Bunny

Other Foods