Potatoes O'brien Diced Potatoes With Onions And Bell Peppers
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UPC Code
075450138863
Data Source
USDA
Calories
50
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Potatoes O'brien Diced Potatoes With Onions And Bell Peppers are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Potatoes O'brien Diced Potatoes With Onions And Bell Peppers is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potatoes O'brien Diced Potatoes With Onions And Bell Peppers is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Onion, Green Bell Pepper, Red Bell Pepper. Contains 2% Or Less Of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Natural Color.
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