Saltie Public Food Database

Cultured Chickpeas And Hemp Seeds

🍽
Brand Hempe
UPC Code 013964447040
Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g
Serving Size 85g
g
Calories 150
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 16g 6%
Dietary Fiber 5g 18%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Cultured Chickpeas And Hemp Seeds are 41% in carbs, 41% in fat, and 18% in protein.

carbs: 41%
fat: 41%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cultured Chickpeas And Hemp Seeds is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cultured Chickpeas And Hemp Seeds is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chickpeas, Organic Hemp Seeds, Organic Coconut Oil, Organic Chia Seeds, Himalayan Pink Salt, Organic Brown Rice Flour, Organic Spices, Lactic Acid, Mushroom Culture, Natural Flavor & Organic Mushroom Extract

Other Foods