Blueberry Flavor Bagels

🥯

Brand Meijer

UPC Code 708820890312

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 bagel (95g)

bagel

Calories 240

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 50g 18%

Dietary Fiber 4g 14%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Blueberry Flavor Bagels are 83% in carbs, 4% in fat, and 13% in protein.

carbs: 83%

fat: 4%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Flavor Bagels is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Flavor Bagels is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched High Gluten Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (Sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates [Elderberry Juice, Watermelon, Huito] For Color, Natural Flavor, Dried Blueberries, And Sodium Bicarbonate), Sugar, Yeast, Salt, Calcium Propionate (Preservative), Mono- And Diglycerides, Enzymes, Malt, Coloring (Water, Purple Sweet Potato Extractive, Glycerine, Propylene Glycol, Citric Acid, Natural Flavor), Cornmeal.