Vanilla Flavored Casein & Whey Protein Shake
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UPC Code
052000101133
Data Source
USDA
Package Weight
44.6 fl oz/1.39 Quart/1.3
Serving Sizes
1 bottle (330ml)
Calories
280
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
45.9g
17%
Dietary Fiber
1g
4%
Sugars
21g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Vanilla Flavored Casein & Whey Protein Shake are
67% in carbs, 3% in fat, and 29% in protein.
carbs:
67%
fat:
3%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Casein & Whey Protein Shake is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Casein & Whey Protein Shake is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Maltodextrin, Milk Protein Concentrate, Sugar, Dextrose, Natural And Artificial Flavor, Potassium Phosphate, Salt, Cellulose Gel, Whey Protein Concentrate, Artificial Color, Cellulose Gum, Carrageenan, Sucralose.
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