Saltie Public Food Database

Cauliflower, Garlic Butter, Garlic Butter

🥦
Brand Giant Eagle
UPC Code 030034088033
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.75 cup (85g)
cup
Calories 40
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Cauliflower, Garlic Butter, Garlic Butter are 43% in carbs, 39% in fat, and 17% in protein.

carbs: 43%
fat: 39%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower, Garlic Butter, Garlic Butter is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower, Garlic Butter, Garlic Butter is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Seasoning (Salt, Whey Powder, Maltodextrin, Dehydrated Garlic & Onion, Butter Powder [Butter (Cream, Salt), Nonfat Milk],natural Flavors, Xanthan Gum, Spice, Extractives Of Paprika, Oil Of Garlic, And Less Than 2% Silicon Dioxide [Anti-caking Agent]), Soybean Oil.

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