Brown Rice Flour

🍚

Brand Rice Plus

UPC Code 720579406507

Data Source USDA

Nutrition Facts

Package Weight 50 lbs/22.68 kg

Serving Sizes 1 cup (185g)

cup

Calories 681

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 141g 51%

Dietary Fiber 7g 25%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Brown Rice Flour are 84% in carbs, 8% in fat, and 8% in protein.

carbs: 84%

fat: 8%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Rice Flour is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Rice Flour is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.