Coconut Organic Dark Chocolate Filled With Coconut Bars

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Brand Ocho

UPC Code 817911020641

Data Source USDA

Nutrition Facts

Package Weight 42 g/1.5 oz

Serving Size 42g

Calories 210

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Coconut Organic Dark Chocolate Filled With Coconut Bars are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Organic Dark Chocolate Filled With Coconut Bars is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Organic Dark Chocolate Filled With Coconut Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate* (Cacao Beans*+, Evaporated Cane Sugar*, Cocoa Butter*+, Sunflower Lecithin), Tapioca Syrup*, Coconut*+, Sugar* (Cane Sugar*, Tapioca Starc*), Water, Sea Salt, Sunflower Lecithin*, And Vanilla Extract*.