Saltie Public Food Database

Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count

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UPC Code 00016000147157
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (23g)
pouch
Calories 80
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count are 89% in carbs, 11% in fat, and 0% in protein.

carbs: 89%
fat: 11%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gushers Sweet & Fiery Fruit Flavored Snacks 6 Count is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% Or Less Of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, White Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (Ascorbic Acid), Agar-agar, Natural Flavor, Xanthan Gum, Color (Yellows 5 & 6, Red 40, Blue 1).

Also by General Mills Sales Inc.

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