Premium Ice Cream, Blueberry Muffin

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Brand Tops

UPC Code 070784002293

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L

Serving Sizes 1/2 cup (70g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 55mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Premium Ice Cream, Blueberry Muffin are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ice Cream, Blueberry Muffin is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ice Cream, Blueberry Muffin is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Corn Syrup, Liquid Sugar, Pound Cake {Sugar, Wheat Flour, Eggs, Margarine [Soybean Oil, Palm Oil, Water, Salt, Mono-and Diglycerides, Soy Lecithin, Natural Flavor, Annatto (Color), Vitamin A Palmitate], Corn Starch, Natural Flavors, Soy Lecithin, Salt}, Muffin Base [Corn Syrup Water, Buttermilk Powder Citric Acid, Annatto (Color), Natural Flavor, Salt], Blueberry Swirl [Corn Syrup, Sugar, Water, Blueberry Puree Concentrate, Modified Cornstarch, Citric Acid, Fruit And Vegetable Juice (Color), Natural Flavor, Guar Gum], Skim Milk Buttermilk, Milkfat, Whey, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose.