Marshmallow Squarez
⬜️
UPC Code
741643035997
Data Source
USDA
Package Weight
6.2 oz/176 g
Serving Sizes
1 square (22g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
10g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 square of Marshmallow Squarez are
83% in carbs, 17% in fat, and 0% in protein.
carbs:
83%
fat:
17%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Marshmallow Squarez is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marshmallow Squarez is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Marshmallow (Corn Syrup, Sugar, Water, Agar, Egg White Powder [Egg White, Bakers Yeast, Citric Acid], Artificial Flavor [Color], Salt), Toasted Rice Cereal (Rice, Sugar, Salt, Malt [Corn Flour, Malted Barley], Vitamins [Niacinamide, Thiamin Hydrochloride, Pyridoxine Hydrochloride, D-calcium Pantothenate, Folic Acid], Reduced Iron), Candy Coated Chocolatey Chips (Dark Chocolate Flavored Chips, [Sugar, Blend Of Hydrogenated And Intersterified Palm Kernel Oils, Cocoa, Soy Lecithin, Natural Flavor], Sugar, Cornstarch, Titanium Dioxide, Color [Contains Tartrazine], Confectioner's Glaze, Carnauba Wax), Palm And Canola Oil Shortening, Glycerin, Soybean Oil, Soy Lecithin.
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